Sessions are around 50 minutes long, but allow a few more minutes for booking back in etc. Sessions are usually weekly at first with any changes to be spoken through together.

I will suggest starting with six sessions and then frequently check in as to how you wish to continue. You are always in control.

Everything you say is confidential except if you tell me that you, or someone else is at risk from serious harm or if there is child safeguarding issues, I will always endeavour to talk this through with you first .

Our first session is us getting to know each other a little and gives you a chance to talk about what has brought you to counselling and what you hope to gain, with no paperwork required until you decide you wish to return.

My room is on the first floor with no wheelchair access. If you have mobility issues and find stairs difficult, we can meet online. There are toilet amenities within the building.

There is free off-road parking at the front of the building and the rear, and on road parking on the adjoining roads..